About Slava

Licensed counselor, PhD, LMHC, CH

Background

I’m Slava Grinman, a licensed mental health counselor (LMHC) and psychotherapist based in New York, NY. I help individuals, couples, and groups navigate life’s challenges, uncover deeper self-understanding, and create meaningful, lasting change. My goal is to provide a safe, supportive space where you can explore your thoughts and emotions, gain clarity, and move toward the life you want.

My Approach

I take an integrative approach to therapy, combining elements of existential and mindfulness-based practices with coaching and hypnotherapy. I believe that lasting change comes from addressing both the conscious and unconscious patterns that shape our lives. Together, we’ll explore not just what’s happening on the surface, but also the deeper roots of your experiences, so you can build emotional resilience and greater self-awareness.

Who I Work With

I work with people from all walks of life — whether you’re struggling with anxiety, depression, relationship challenges, grief, or self-esteem issues, or simply seeking personal growth and clarity. I work with preteens, teens, adults, and elders, and I see individuals, couples, and groups. Sessions are available in English or Russian, in-person or online.

My Philosophy

I believe that therapy is a collaborative journey. My role is to guide, support, and provide tools to help you transform challenges into opportunities for growth. I aim to help you release limiting beliefs, develop emotional awareness, and strengthen the skills needed to navigate life with confidence.

Credentials & Background

I hold a doctoral degree and am certified in hypnotherapy and mental imagery, which I integrate into my practice to enhance the therapeutic process. My training allows me to combine clinical expertise with creative and intuitive approaches tailored to each individual’s needs.

Locations & Consultation

I see clients at two office locations: Midtown Manhattan and Brooklyn. I also offer a free 15-minute consultation to see if my approach is the right fit for you.

If you’re ready to explore your inner world, gain clarity, and create meaningful change, I’d be honored to support you on your journey.

You deserve to feel calm, confident, and whole.

Reach out today to schedule a consultation — and take the first step toward remembering who you truly are.

Contact Us

Find out more about our services

Please do not communicate any private information to me via this website. Please be aware that your message can be accessed by unauthorized third parties and can compromise the privacy and confidentiality of your communication.

Therapy and coaching for relationships, anxiety, and life changes focused on developing skills and achieving goals not just “coping.”

Licensed Provider

Slava Grinman,

Counselor, PhD, LMHC, CH

Integrative therapy and hypnotherapy for those seeking peace, clarity, and authentic alignment

Get In Touch

[email protected]

917-392-3003